

RISE Within Wellness was created with
YOU and YOUR STORY in mind.
Throughout my career as a psychologist, I have had the honor of walking with individuals through life’s deepest struggles. I have also had the privilege of witnessing WHAT COMES NEXT: the incredible transformation that happens when the right support is provided and the courage WITHIN evolves into healing.
There is nothing more rewarding than seeing someone rediscover their strength, embrace their worth, and fully align with the life they were made for. Your story is still unfolding and I would be honored to walk alongside you as you heal, grow, and RISE.
Heal with Intention
RISE with Purpose
Specialized, value-centered therapy for life's evolving seasons.
RISE Within Wellness was created with
YOU and YOUR STORY in mind.
Throughout my career as a psychologist, I have had the honor of walking with individuals through life’s deepest struggles. I have also had the privilege of witnessing WHAT COMES NEXT: the incredible transformation that happens when the right support is provided and the courage WITHIN evolves into healing.
There is nothing more rewarding than seeing someone rediscover their strength, embrace their worth, and fully align with the life they were made for. Your story is still unfolding and I would be honored to walk alongside you as you heal, grow, and RISE.


Sarah Lavanier, Psy.D.
Founder & Clinical Psychologist
Specialized, value-centered therapy for life's evolving seasons.

Therapeutic Specialties

Eating Disorders
Nurturing a healthy relationship with food and body image through compassionate, evidence-based therapy tailored for your unique needs.

Trauma Healing
Gentle support for navigating past experiences, helping you find safety, grounding, and peace within your own story.

Faith Connection
Integrating spiritual values and faith with psychological wellness to support a holistic journey of healing and personal growth.
Women’s Mental Health

Specialized care addressing the unique life stages and transitions that impact women's emotional and hormonal well-being throughout life.

Anxiety and OCD
Empowering strategies to manage overwhelming thoughts, break cycles of worry, and find lasting calm amid life's challenges.

Depression
A safe, judgment-free space to explore the shadows, rediscover your inner light, and rebuild a sense of purpose and vitality.

Life Transitions
Supportive guidance to navigate seasons of change, from life's natural shifts to grief, divorce, and evolving family dynamics.